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The Injured Runner's Training Handbook

The Injured Runner's Training Handbook The Coach's and Doctor's Guide for Preventing, Running Through, and Coming Back from Injury - A Penguin Handbook

Paperback (25 Jul 1985)

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Publisher's Synopsis

A physician provides authoritative guidance on injury prevention, causes and warning signs of injury, treatments, psychological aspects of injury, and training and rehabilitation guidelines.

About the Publisher

Penguin Books

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780140466416
Publisher: Penguin Books
Imprint: Penguin Books
Pub date:
DEWEY: 796.426
DEWEY edition: 19
Number of pages: 208
Weight: 166g
Height: 198mm
Width: 129mm
Spine width: 11mm