Publisher's Synopsis
The Ikigai Blueprint: A Step-by-Step Guide to Finding Purpose, Happiness, and a Long Life
Unlock the secret to a deeply meaningful and joy-filled life with The Ikigai Blueprint-your ultimate guide to discovering purpose, cultivating happiness, and living with intention every single day. Are you feeling stuck, burned out, or unsure about your life's direction? Do you want to wake up each morning with clarity, energy, and a reason to thrive? This transformative book blends ancient Japanese wisdom with modern science to help you align your passions, talents, values, and contribution into a single, powerful life purpose-your ikigai. Unlike other books that simply explain what ikigai means, The Ikigai Blueprint takes you deeper. With a practical, step-by-step approach, this guide empowers you to identify your unique strengths, shift your mindset, and redesign your daily habits around what truly matters. Inside you'll discover:- The Four Pillars of Ikigai and how to activate them in your life
- A 7-day reset plan to realign your purpose and boost motivation
- Lessons from Okinawa's centenarians on longevity, joy, and resilience
- Strategies to overcome burnout, boredom, and major life transitions
- How to use habit-stacking, mindfulness, and reflection to stay on track
- Powerful exercises, journaling prompts, and action plans to design a life you love
Join thousands of readers who are trading stress and confusion for clarity, calm, and purpose. Your ikigai is waiting. Let this be the moment you claim it. Perfect for fans of Ikigai: The Japanese Secret to a Long and Happy Life, Atomic Habits, and The Power of Now.
