Publisher's Synopsis
Are you tired of the ups and downs? Are you ready to live a life filled with joy? Do you want to know exactly what you need to do, to find happiness that lasts?
True happiness is a mindset, not a moment, and it's one that you can possess, if you only know how. The fact is, joy is a byproduct. It is the result of living in the manner (specific to you), that creates a deep, personal, and unique joy!
Multiple fields of science have found that to be happy, we have to take certain "happiness steps". If you don't know these steps, it would be near impossible to live a happy life!
Contrary to common assumptions, it's not simply physical health, financial wealth, or relationships that create a happy life. The steps you must take are simple, but first, you have to learn them! The How To of Happy breaks down these steps, teaching you exactly what to do to have a joyful mind.
Readers will learn:
- The three necessities so that you can live a happy life
- The six categories of dislikes that are NOT why you are unhappy
- The six most common challenges that get in the way of happiness
- The essential balance elements necessary for you to enjoy your life
After working through the "How to" portion of the book, Joshua Gordon deep dives into his own life and how these principles play out in day to day living. You will see a firsthand look into what has made him one of the happiest people on the planet, sharing stories of struggles and success, and how these scientifically proven principles will help you live a joyful life, now.
If you are ready to start living a life filled with joy, click the BUY NOW button at the top of the page, and get started!
