Publisher's Synopsis
When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones-cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen-your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. Biden Moore PH.D. contends that the solution is to reset the efficiency of your hormones by repairing and growing new hormone receptors.
Based on leading scientific research, The Hormone Reset Diet For Dummies And Beginners is a proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:
- Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
- Increase your weight loss by re-balancing estrogen and progesterone receptors;
- Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).
For the last twenty years, this Harvard-MIT-educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
Many of us experience signs and symptoms of hormonal imbalance every day.
- Do you have trouble dragging yourself out of bed in the morning?
- Ever have an uncontrollable sugar craving at 3 p.m.?
- Chronic headaches? Lack of energy?
- Do you get stressed just sitting in your office?
Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. A compound in the problem is a lack of understanding about the consequences of these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses.
