Publisher's Synopsis
Did you know that a High-Protein diet can improve your health and your muscle mass?
There are really many reasons why each of us at certain stages of life should start a high-protein diet. Follow a High Protein diet can help you to lose weight, due to the high levels of protein foods, to improve your muscle mass, without having hungry! Moreover, eating high-protein foods improve skin and hair health!
When I started this diet, I found that my family and I could follow this diet, each with its own portions and different foods based on taste. However, I had a lot of trouble finding so many recipes for my family and me. Like me, I think it has happened to many others, that's why this fantastic book was born!
In "High-Protein for Him Cookbook" you will find:
- A little guideline about the High-Protein diet
- More than 120 Fantastic High-Protein Recipes specific for Men
- Not only the usual High-Protein Breakfasts!
- The Best High-Protein Desserts for your fitness
- The Best Lunch and Dinner to start this fantastic diet easily
And many more...
So, what are you still waiting for? Start Rebooting your Metabolism with "The High-Protein diet for Him Cookbook"!