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The High Protein Cookbook : For Athletes

The High Protein Cookbook : For Athletes

Paperback (11 Jan 2022)

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Publisher's Synopsis






The low carb diet is one of the most well-studied and successful weight-loss programmes. The low carbohydrate diet is easy to follow and consists of eating meals that are mostly low in carbs. Consuming less carbohydrates in your diet has been found to boost the amount of fat burnt by your body, making it a particularly efficient weight reduction plan.

Book information

ISBN: 9781804372067
Publisher: Lucas Fox
Imprint: Jackie H. Camacho
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm