Paperback (28 Mar 2024)
Not available for sale
Out of stock
The book begins by explaining the weight loss process, addressing common misconceptions, and setting realistic goals. Readers learn how to develop a personalized weight loss strategy based on their specific needs, preferences, and goals. The emphasis is on developing healthy eating habits, getting regular physical activity, and effectively managing stress.
| ISBN: | 9798321217177 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 28 Mar 2024 |
| Language: | English |
| Number of pages: | 32 |
| Weight: | 59g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 2mm |
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