Hardback (12 Aug 2020)
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Out of stock
The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall... how to apply self-healing for optimal wellness and a more vibrant life.
Anyone can heal themselves, because healing starts within. It starts with YOU and it starts now.
| ISBN: | 9781734657227 |
| Publisher: | Arvasi Integrated Wellness, LLC |
| Imprint: | Arvasi Integrated Wellness, LLC |
| Pub date: | 12 Aug 2020 |
| Language: | English |
| Number of pages: | 168 |
| Weight: | 390g |
| Height: | 236mm |
| Width: | 158mm |
| Spine width: | 17mm |
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