Hardback (13 Nov 2008)
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Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.
| ISBN: | 9781681628066 |
| Publisher: | Turner Publishing Company |
| Imprint: | Basic Health Publications |
| Pub date: | 13 Nov 2008 |
| Language: | English |
| Number of pages: | 274 |
| Weight: | 546g |
| Height: | 160mm |
| Width: | 236mm |
| Spine width: | 24mm |
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