Delivery included to the United States

The Heal-Your-OCD Workbook

The Heal-Your-OCD Workbook New Techniques for Managing Obsessive-Compulsive Behaviors to Improve Your Daily Life and Take Back Your Peace of Mind

Book (01 Jul 2009)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

This workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they can effectively cope with their behaviour in everyday life including work, relationships, and social situations.

Book information

ISBN: 9781592333783
Publisher: Fair Winds Press
Imprint: Fair Winds Press
Pub date:
DEWEY: 616.85227
DEWEY edition: 22
Number of pages: 176
Weight: 724g
Height: 228mm
Width: 203mm
Spine width: 18mm