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The Handbook of the Anti-Inflammatory Diet

The Handbook of the Anti-Inflammatory Diet

Hardback (23 Aug 2024)

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Paperback (23 Aug 2024) RRP $47.09 $42.67

Publisher's Synopsis

Welcome to the world of the anti-inflammatory diet! You will discover how nutrition can play a crucial role in reducing inflammation in the body and promoting optimal health. This handbook provides a detailed overview of foods that fight inflammation, those to avoid, and how to incorporate them into your daily routine.

Book information

ISBN: 9798881384135
Publisher: Blurb, Inc.
Imprint: Blurb
Pub date:
Language: English
Number of pages: 92
Weight: 345g
Height: 229mm
Width: 152mm
Spine width: 10mm