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The Handbook of Intermittent Fasting

The Handbook of Intermittent Fasting Your Path to Optimal Health

Paperback (23 Aug 2024)

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Publisher's Synopsis

Are you tired of complicated diets and conflicting nutritional advice? Welcome to the world of intermittent fasting, a revolutionary dietary approach that goes beyond current fads. This book is your complete guide to this ancient, yet remarkably modern, wellness practice.

Book information

ISBN: 9798881364304
Publisher: Blurb, Inc.
Imprint: Blurb
Pub date:
Language: English
Number of pages: 78
Weight: 118g
Height: 229mm
Width: 152mm
Spine width: 4mm