Publisher's Synopsis
The Gymnastic Polymachinon is a book written by James Chiosso in 1855. It provides detailed instructions for performing a systematic series of exercises on the gymnastic and calisthenic polymachinon. The polymachinon is a piece of equipment used for strength training and physical conditioning, consisting of various bars, pulleys, and weights. The book is divided into several sections, each of which focuses on a different aspect of the polymachinon and its use. The first section provides an overview of the equipment and its various components, while subsequent sections detail specific exercises and routines that can be performed using the polymachinon. Chiosso's instructions are clear and concise, and he provides detailed illustrations to accompany each exercise. He also offers advice on proper form and technique, as well as tips for maximizing the effectiveness of each exercise. Overall, The Gymnastic Polymachinon is a valuable resource for anyone interested in strength training and physical fitness. Its detailed instructions and comprehensive approach make it a useful guide for both beginners and experienced athletes alike.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
