Paperback (31 Dec 2021)
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With this convenient, all-in-one pocket guide to GL values, you can eat better and balance your glycemic index. Glycemic Load (GL) dieting is the simplest, most effective tool for following a healthy day-to-day diet since it is based on the established science of the Glycemic Index (GI) but is easy to apply.
| ISBN: | 9781804371251 |
| Publisher: | Gordon Fillegan |
| Imprint: | Diane D. Wright |
| Pub date: | 31 Dec 2021 |
| Language: | English |
| Number of pages: | 100 |
| Weight: | 254g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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