Publisher's Synopsis
If you are new to the keto diet and this sounds interesting then you'll find mybook valuable. This book is meant to be a quick start guide to the keto diet. This Ketogenic Diet bookThis book is the blueprint for losing weight in a healthy and easy way. You won't have to bug yourself about weighing and measuring foods. What to Expect: Overcoming Your Carb AddictionThe Health Benefits Of Low Carb Besides Weight LossThe Role Of Exercise In A Ketogenic Diet ........ETCThere have been so many speculations, thoughts, and ideas on why low carb diets are effective for weight loss, hopefully, this book will bring some clarity.
