Publisher's Synopsis
The Food Connection: The Right Food At the Right Time " The Food Connection is the first book that effectively empowers anyone to take control of their hormones and biochemistry without prescriptions, doctors and dangerous dieting. If you want to feel better and live longer with high energy, this is the best researched book I have ever read on the subject." — Zoltan P. Rona , M.D., M.Sc. Medical Editor of the Encyclopedia of Natural Healing "This is a must–read about what exact foods, at what time of day, sustain your hormonal supersymmetry and superior moods, so you can live longer, happier and healthier–now!" — Carolyn DeMarco , Answers Your Questions The Food Connection will show you: How to balance your hormonal system to improve weight, motivation, sleep and thinking (chapter 2). Why men and women must take different approaches to their hormonal health (Chapter 4 and 5). How to jump–start your health with the seven–day "Worlds′s best Diet" (Chapter 7). The Five blood tests that measure your hormone balances (chapter 9). Ten Tips to lose Weight without dieting (Chapter 9). The 17 Bioenergetic foods to et daily (Chapter 14).
