Paperback (26 May 2000)
Not available for sale
Out of stock
Structured around a busy working day, this book works on all the senses to relieve, restore, arouse or release physical tensions, moods and emotions. Lifestyle tips include yoga stretches, breathing exercises, healthy eating and massage.
Hamlyn, was founded by Paul Hamlyn and is one of the most well known names in illustrated publishing producing practical, informative and inspiring books. It approaches all the books it publishes in an accessible and appealing manner.
| ISBN: | 9781856751759 |
| Publisher: | Octopus |
| Imprint: | Hamlyn |
| Pub date: | 26 May 2000 |
| DEWEY: | 613 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 159 |
| Weight: | 324g |
| Height: | 200mm |
| Width: | 165mm |
| Spine width: | 10mm |
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