Publisher's Synopsis
In addition on being an instructive guide on how to manage your mental and emotional states, it is a life testimony.
Apart from giving a general and basic overview of the knowledge found on the subject, you will find the experience of who applied it.
To start the transformation you have to educate yourself and with this guide you will find what you need. After a first reading, everyone will feel the inclination to begin their experience, in one aspect or another.