Paperback (01 Jan 2000)
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Out of stock
Shows how to burn extra calories, lose weight, and improve overall health by incorporating physical actitivity into daily tasks, with calorie expenditure charts that highlight the effect of each activity based on body weight.
| ISBN: | 9780740710094 |
| Publisher: | Andrews McMeel Pub. |
| Imprint: | Andrews McMeel Pub. |
| Pub date: | 01 Jan 2000 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 234 |
| Weight: | 227g |
| Height: | 215mm |
| Width: | 140mm |
| Spine width: | 16mm |
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