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The FastDay Cookbook

The FastDay Cookbook Delicious Low-Calorie Meals to Enjoy While on the FastDiet

First Atria paperback edition

Paperback (21 Oct 2014)

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Publisher's Synopsis

"An essential companion to the #1 New York Times bestselling FastDiet, gorgeously illustrated and containing 115 all-new recipes from around the world for no-hassle, low-cal meals to make your fast days easy as can be. Whether or not you're on the FastDiet, brought to popular acclaim by #1 New York Times bestselling author Michael Mosley, you can't go wrong with low-calorie foods that are also delicious, convenient, and easy to make. In this new cookbook, all 115 recipes--from the classics to traditional ethnic cuisines--are under 600 calories. You'll lose weight, cut your risk for a range of diseases, and live longer by effortlessly cooking up these satisfying meals. There are recipes here to suit every palate, and every culture: Tandoori Chicken for a taste of India; Spaghetti Bolognose for a hearty Italian dinner; a Beef and Beer Casserole that's sure to please the Anglophiles; Egg Drop Soup in the Chinese tradition; and Boston Bean

Book information

ISBN: 9781476778815
Publisher: Atria Paperback
Imprint: Atria Paperback
Pub date:
Edition: First Atria paperback edition
DEWEY: 641.5635
DEWEY edition: 23
Language: English
Number of pages: 179
Weight: 306g
Height: 213mm
Width: 140mm
Spine width: 15mm