Paperback (01 Feb 1993)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.| ISBN: | 9780671794538 |
| Publisher: | Touchstone Books |
| Imprint: | Touchstone Books |
| Pub date: | 01 Feb 1993 |
| DEWEY: | 613.7 |
| Language: | English |
| Number of pages: | 384 |
| Weight: | 568g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 21mm |
$1.69off
How to Build a Body That Lasts
Paperback
Published 26 Sep 2024
Save $1.69
This Book May Save Your Life
Paperback
Published 02 Jan 2025
$4.90off
The Teenager's Guide to Burnout
Paperback
Published 05 Dec 2024
Save $4.90
$0.21off
Make Change That Lasts
Paperback
Published 02 Jan 2025
Save $0.21
$0.71off
Hold on to Your Kids
Paperback
Published 03 Jan 2019
Save $0.71
$1.62off
Raising Securely Attached Kids
Paperback
Published 03 Sep 2024
Save $1.62
$1.87off
A Calorie Is a Calorie
Paperback
Published 09 Jan 2025
Save $1.87
$1.98off
Fat Loss Habits
Paperback
Published 02 Jan 2025
Save $1.98
$1.95off
No Bad Parts
Paperback
Published 23 Nov 2023
Save $1.95
$5.00off
Money for Couples
Paperback
Published 31 Dec 2024
Save $5.00