Paperback (08 Jan 1999)
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Out of stock
Done for the day or done in by it? You need to unwind. You probably normally collapse in front of the television but if it's true relaxation and refreshment you're after, why not have a go at this little routine first? These Pilates exercises will calm you, melting away tension and ironing out all the kinks your body will have developed while you've been hard at it during the day.
Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.
| ISBN: | 9780330373296 |
| Publisher: | Macmillan |
| Imprint: | Sidgwick & Jackson |
| Pub date: | 08 Jan 1999 |
| DEWEY: | 613.79 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 47 |
| Weight: | 40g |
| Height: | 114mm |
| Width: | 114mm |
| Spine width: | 4mm |
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