Publisher's Synopsis
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This is your ticket to freedom from anxiety, depression and that occasional negativity that gets you down!
Alkaline Diet is becoming popular, be the first one to keep it in your bookstore!
An Alkaline diet is basically is just the ever-green good old healthy eating. It encourages drinking lots of water, consuming fruits and vegetables while avoiding beef, alcohol, sugar and processed food.
However, only eating lots of veggies and fruits is not enough. To avoid chorionic life-threatening diseases such as heart stroke we must be fully aware of what we eat and how it affects our body.
Besides knowing the nutritional facts of the food that you consume it is extremely critical to balance your body pH. For a healthier life, our body needs to maintain a pH that is slightly alkaline if highly acidic food is consumed it can have a very harmful affect. So, for keeping a balanced diet you need to know exactly which foods have an acidic effect and which has an alkaline effect.
Through these books you'll learn precisely what to eat and what to avoid in your daily diet to stay active, healthy and fit.
Also, the Alkaline Diet beautifies the skin and provides a strong immune system of the body.
Besides all the health benefits, this book offers you a wide range of yummiest yet healthiest recipes such as Easy Coconut Curry, Roasted Garlic Mashed Potatoes, BBQ Jackfruit Sandwich along with detailed cooking tips that will help you cook the exact same taste with precision every time!
Here are some life changing benefits of Alkaline diets:
- Reinforces immune system
- Battles against fatigue & weariness
- Diminishes aggravation and Over-acidity
- Reinforces and protects bones making them stronger even at an older age
Even if you're not used to sticking to a diet plan, give this cookbook a shot!
Get your hands on the most in-demand cookbook in the market! Purchase now!
