Delivery included to the United States

The Effect Of Yogic Exercise On Metabolic Syndrome Among Stress Prone College Students

The Effect Of Yogic Exercise On Metabolic Syndrome Among Stress Prone College Students

Paperback (07 Dec 2022)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

The word yoga is derived from the Sanskrit term "Yuj" which means to join, unite or bind. The basic meaning of the word yoga is union or merger. The merger of the soul with God and the experience of oneness with him are what is achieved by yoga. Patanjali, the father of yoga philosophy, defines yoga as, "the control of thought waves in the mind." The mind i.e., the Chitta, is made up of three components, viz., Manas, Buddhi, and Ahamkara. The Manas (mind) is the modification of the impressions gathered by the senses from the external world. The Buddhi (intellect) is the modification of these impressions and reactions to them. The Ahamkara (ego) is the modification of the inner organ, which claims these impressions on its own and stores them up as individual knowledge. Hence, in the words of Patanjali, "yoga is the cessation of the modifications of the Chitta." Patanjali's second sutra has only four words. They are "Yogaha Citta Vritti Nirodhaha."

Book information

ISBN: 9787659542877
Publisher: Aslam Mohammed Iqbal Ali Khan
Imprint: Aslam Mohammed Iqbal Ali Khan
Pub date:
Language: English
Number of pages: 238
Weight: 322g
Height: 229mm
Width: 152mm
Spine width: 13mm