Publisher's Synopsis
The Eating Game is an easy to read guide that finally makes complete nutrition understandable. Our modern food supply no longer contains the nutrients necessary to keep you healthy. Find out why Americans are getting fatter and sicker, and what you can do about it. Learn how low calorie diets can make you fatter. If you struggle with your weight, suffer from chronic disease, or are an athlete, The Eating Game is the place to start. Take simple steps to take control of your health and your life.
