Paperback (03 Mar 2022)
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CrossFit nutrition goes hand in hand with both performance in CrossFit and living a healthier lifestyle in general. You may push yourself to your boundaries in WOD and weightlifting, but if you're not fueling your body properly, you won't get the results you're looking for.
| ISBN: | 9781804379189 |
| Publisher: | Elthon Small |
| Imprint: | Cecelia J. Miller |
| Pub date: | 03 Mar 2022 |
| Language: | English |
| Number of pages: | 60 |
| Weight: | 165g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 3mm |
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