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The Cooking Light Way to Lose Weight

The Cooking Light Way to Lose Weight

Hardback (01 Jan 2004)

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Publisher's Synopsis

Offers simple strategies to take weight off and keep it off without yo-yo dieting, accompanied by inspirational real-life success stories, practical advice, and more than 250 low-fat recipes and menu plans.

Book information

ISBN: 9780848728076
Publisher: Oxmoor House,.
Imprint: Oxmoor House,.
Pub date:
Language: English
Number of pages: 480
Weight: 1108g
Height: 260mm
Width: 184mm
Spine width: 31mm