Publisher's Synopsis
Offers simple strategies to take weight off and keep it off without yo-yo dieting, accompanied by inspirational real-life success stories, practical advice, and more than 250 low-fat recipes and menu plans.
Hardback (01 Jan 2004)
Not available for sale
Out of stock
Offers simple strategies to take weight off and keep it off without yo-yo dieting, accompanied by inspirational real-life success stories, practical advice, and more than 250 low-fat recipes and menu plans.
ISBN: | 9780848728076 |
Publisher: | Oxmoor House,. |
Imprint: | Oxmoor House,. |
Pub date: | 01 Jan 2004 |
Language: | English |
Number of pages: | 480 |
Weight: | 1108g |
Height: | 260mm |
Width: | 184mm |
Spine width: | 31mm |