Publisher's Synopsis
The Constipated Carrot discusses why this common problem - constipation - occurs and what can be done about it. People are constantly informed that they should eat more fibre but, in some cases this can worsen problems. Drinking more water does not help if the individual isn't dehydrated in the first place. So what will work? This book will help you uncover the many reasons why constipation occurs and more importantly, gives lot of useful advice on what can be done about it. One of those books you wish had been available a long time ago.
