Publisher's Synopsis
A perfect way to minimize the impact of inflammation on the body, as well as reduce the risk of many diseases and medical conditions that lead to inflammation, is the anti-inflammation diet. Dietary adjustments can be difficult for certain individuals as some ways of eating are hard to understand and stick to.
This book, The Comprehensive Anti-Inflammatory Diet for Beginners, will show you how, by actually adopting the anti-inflammatory diet, you will not only reduce the effects of inflammation on the body
You will find:
- Step by step recipes
- Easy to find anti-inflammatory ingredients
- Budget-friendly recipes
- Easy and professional recipes
- Nutritional values
Buy it now!