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The Comprehensive Anti-Inflammatory Diet for Beginners

The Comprehensive Anti-Inflammatory Diet for Beginners Reset Inflammation, Heal the Immune System, & Boost Energy by Eating Healthy Food

Paperback (18 Apr 2021)

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Publisher's Synopsis



A perfect way to minimize the impact of inflammation on the body, as well as reduce the risk of many diseases and medical conditions that lead to inflammation, is the anti-inflammation diet. Dietary adjustments can be difficult for certain individuals as some ways of eating are hard to understand and stick to.


This book, The Comprehensive Anti-Inflammatory Diet for Beginners, will show you how, by actually adopting the anti-inflammatory diet, you will not only reduce the effects of inflammation on the body


You will find:


  • Step by step recipes
  • Easy to find anti-inflammatory ingredients
  • Budget-friendly recipes
  • Easy and professional recipes
  • Nutritional values


Buy it now!

Book information

ISBN: 9781802325324
Publisher: Diana Deise Gomes de Lima
Imprint: Linda J. Hebert
Pub date:
Language: English
Number of pages: 102
Weight: 145g
Height: 229mm
Width: 152mm
Spine width: 5mm