Publisher's Synopsis
**Maximize your Muscle Mass and Transform Yourself with the Complete Ultimate Bodybuilding Training **
If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn't matter how old you are or what shape you are in now. . .you want to read this book.
Here's the deal:
Burning fat and Building muscle and staying in fantastic shape is not as complicated as the "Experts" make it out to be.
In The Complete Ultimate Bodybuilding Training, you get two books for the price of one, Ultimate Bodybuilding Training and Ditch the Cardio, which provide you with information on:
The exact step by step plan of working out and eating that makes losing 10 to 20 pounds of fat while building lean, sexy muscle a breeze...and it only takes 2 -3 weeks.
This book will show you...
- The biggest fat loss myths & mistakes that keep men and women overweight, frustrated, and ultimately give up.
- How much cardio should you do to lose weight and problem area fat.
- Easy to make recipes that will keep you on track so you can build muscle, get lean and toned, lose fat, fix "problem" areas and more.
- The lies men and women are told about how to "tone" and "shape" their bodies, and what you REALLY need to do to have sexy, lean curves.
- How to do High-Intensity Cardio the right way and blast fat.
- How to master the "Mindset" of keeping fit and have self-discipline and confidence and the willpower to succeed.
- Powerful Cardio workouts that are fun and fast so you can get on with your life.
- How to eat the foods you love and still lose weight and keep it off.
- And a whole lot more!
Imagine, just 2 weeks from now, being constantly complimented on how you look fantastic and asked what you've been doing lately.
Imagine enjoying the added benefits of vitality, vigor, high energy levels, no more pains, high spirits, and knowing that you're warding off a lot of dangerous health ailments every day.
The bottom line is you CAN achieve that "Fantastic Look" without having your life consumed by it, no long hours in the gym, no starving yourself, no crazy dangerous 300 bpm cardio sessions.
The first book focuses on the way you can apply weight training for life principles to your training regimen and the mechanics of how to build and maintain lean muscle mass, how to eat properly and take control of your eating habits. While the second book provides a selection of fantastic cardio workouts that are fun and will blast fat.
So, if you are you ready to improve the way you look and feel once and for all, then The Complete Ultimate Bodybuilding Training is the book bundle you must read.
Scroll up, click the "Buy" button now, and begin your journey to a Muscular, Leaner and Fantastic you!Get the Paperback and Receive the Kindle eBook for FREE
