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The Complete Manual of Fitness and Well-Being

The Complete Manual of Fitness and Well-Being

Revised Edition

Book (01 Jan 1988)

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Publisher's Synopsis

This all-purpose health book covers topics ranging from nutrition and exercise to beauty care and alternative medicine, with special sections on the health of children, the elderly, and pregnant women and test to rate one's personal fitness lifestyle.

Book information

ISBN: 9780895772701
Publisher: Reader's Digest Association
Imprint: Reader's Digest Association
Pub date:
Edition: Revised Edition
DEWEY: 613
DEWEY edition: 19
Language: English
Number of pages: 352
Weight: 1048g
Height: 185mm
Width: 263mm
Spine width: 25mm