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The Complete Low-FODMAP Diet:  For Beginners

The Complete Low-FODMAP Diet: For Beginners

Paperback (15 Jan 2022)

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Publisher's Synopsis






The long-awaited solution is the low-FODMAP diet. In clinical studies, decreasing FODMAPs-difficult-to-digest carbohydrates found in foods including wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners-helped more than three-quarters of persons with chronic digestive issues.

Book information

ISBN: 9781804373064
Publisher: Gordon Fillegan
Imprint: Vikki W. Trost
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm