The Complete Ketogenic Diet Lifestyle for Beginners - A Quick Guide To Healthy Living: Low Carbs Keto Diet, Food List - Shed Weight, Regain Your Body and Confidence.

Paperback (19 Mar 2018)

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Publisher's Synopsis

The Complete Ketogenic Diet Lifestyle for Beginners
A Quick Guide To Healthy Living: Low Carbs Keto Diet, Food List - Shed Weight, Regain Your Body and Confidence

Have you ever wondered if you could shed some weight and return to that excellent physique you ever desired? What about becoming free from those unhealthy conditions that have deprived you of eating a healthier meal, trimming your waistline and losing weight. Starting the ketogenic diet is not as simple as it may sound but equipping you with right guide simplifies everything, and that is what this book gives you: The Complete Ketogenic Diet Lifestyle For Beginners

The book covers:
-Fundamentals of Ketogenic Diet
-Benefits of the ketogenic diet
-Ketogenic Diet for Weight loss
-Ketogenic Diet and Alcoholic Intake
-How Ketosis Happen
-How to test for Ketosis without test strips
-Reduction in blood sugar and blood pressure
-Moreover...
This book gives you a list of unique foods that demands your attention for the ketogenic success. It also exposes you to what to expect on the ketogenic journey. Take action now to retain your0confidence.
If it sounds cool, step up and get ready to dig into the world of the Ketogenic Diet with ease!
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ISBN:	9781980597636
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	19 Mar 2018
Language:	English
Number of pages:	54
Weight:	73g
Height:	216mm
Width:	140mm
Spine width:	3mm