Book (01 Jan 2003)
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Barring extreme physical disability, almost anyone can perform T'ai Chi exercises from the very young to the very old. It and its offshoot QiGong are energy-boosting Chinese practices that can also alleviate a number of common ailments.
| ISBN: | 9780028629094 |
| Publisher: | Penguin Group (UK) |
| Imprint: | Alpha Books |
| Pub date: | 01 Jan 2003 |
| DEWEY: | 613.7148 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 354 |
| Weight: | 642g |
| Height: | 232mm |
| Width: | 187mm |
| Spine width: | 25mm |
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