Revised and updated Edition
Book (01 Jan 2003)
Not available for sale
Out of stock
A step-by-step guide for anyone who has ever said 'I'm so stressed out!', this guide includes self-tests for identifying sources of stress and for de-stressing the home and office, and also exercises for de-stressing the body and mind.
| ISBN: | 9780028629551 |
| Publisher: | Penguin Group (UK) |
| Imprint: | Alpha Books |
| Pub date: | 01 Jan 2003 |
| Edition: | Revised and updated Edition |
| DEWEY: | 155.9042 |
| DEWEY edition: | 21 |
| Number of pages: | 371 |
| Weight: | 700g |
| Height: | 232mm |
| Width: | 187mm |
| Spine width: | 26mm |
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