Delivery included to the United States

The Complete Holistic Guide to Working Out in the Gym

The Complete Holistic Guide to Working Out in the Gym

Paperback (30 Jan 2007)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

A guide dealing with gym workout, which includes information on planning, executing and maintaining a fitness regime. It also aims to serve as a resource on nutrition, attitude, and the development of a personal training program that fits different lifestyles. It is useful for professional trainers, kinesiology specialists, and others.

Book information

ISBN: 9781552382158
Publisher: University of Calgary Press
Imprint: University of Calgary Press
Pub date:
DEWEY: 613.71
DEWEY edition: 22
Language: English
Number of pages: 190
Weight: 416g
Height: 252mm
Width: 218mm
Spine width: 21mm