Delivery included to the United States

The Complete Guide to Exercise in Water

The Complete Guide to Exercise in Water - The Official Central YMCA Programme

Paperback (30 Sep 1998)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

This guide to exercise in water is for: the regular exerciser who wishes to know more about the enormous benefits of training in water, and how to do it safely and effectively, plus the exercise instructor who seeks a thorough grounding in this area of expertise.

Book information

ISBN: 9780713648492
Publisher: A&C Black
Imprint: A. & C. Black Publishers
Pub date:
DEWEY: 613.716
DEWEY edition: 21
Number of pages: 167
Weight: 450g
Height: 230mm
Width: 189mm
Spine width: 11mm