Publisher's Synopsis
Start cooking your way to a healthier, happier you with 1200 days of essential low carb, anti-inflammatory recipes and the foolproof intermittent fasting diet plan
This revolutionary cookbook is based on the Galveston Diet, which emphasizes low-carbohydrate, high-fat meals that are designed to optimize your body's natural fat-burning abilities. This cookbook features everything from seafood to salads, desserts to smoothies, and everything in between. All recipes are carefully crafted to ensure that you get the perfect balance of nutrients, so you can feel full, satisfied, and energized throughout the day. With this Galveston Diet Cookbook, you'll also get tips on how to plan your meals, grocery shop effectively, and even dine out without sabotaging your progress. We want to make sure that your healthy lifestyle is sustainable and enjoyable for the long haul! Here's just a little of what you'll discover inside: 1200 days of Galveston diet recipes --- Features plenty of delicious, easy-to-follow recipes. With such a wide variety of recipes to choose from, you'll never get bored of healthy eating again.Basics of Galveston Diet--- The Galveston Diet Cookbook also includes an overview of the Galveston Diet. The information will help you understand the principles behind the recipes and how they can help you achieve your health.Full Color Pictures--- Accompanied by vibrant, full-color images that showcase the delicious dishes you'll be creating. These images will help inspire you to try new recipes and make healthy eating more enjoyable.6-Week Meal Plan--- In addition to the recipes, the book also includes a 6-week meal plan that takes the guesswork out of healthy eating. This meal plan is designed to help you stay on track with your goals. Whether you're a seasoned chef or a beginner in the kitchen, this Galveston Diet Cookbook is the perfect tool to help you reach your goals.
