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The Complete Book of Running

The Complete Book of Running

Hardback (16 Oct 2009)

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Publisher's Synopsis

Provides information on every aspect of running, detailing its physical and psychological benefits, the physiological mechanics of running, equipment, competitive running, running techniques for people over forty, and other topics.

Book information

ISBN: 9780394411590
Publisher: Random House
Imprint: Random House
Pub date:
DEWEY: 796.42
DEWEY edition: 22
Number of pages: 314
Weight: 676g
Height: 243mm
Width: 163mm
Spine width: 31mm