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The Complete Book of Nutritional Healing

The Complete Book of Nutritional Healing The Top 100 Medicinal Foods and Supplements and the Diseases They Treat - Healthy Home Library

Paperback (30 Dec 2008)

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Publisher's Synopsis

Part of the Home Health Library, The Complete Book of Nutritional Healing is a comprehensive reference book for the most common health issues Americans face and what you can do about them, using diet and natural methods. Take charge of your health with these dietary methods proven to prevent or alleviate health challenges of all kinds. Author Deborah Mitchell has compiled:

- A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them
- Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being
- The latest information on vitamins, minerals, phytonutrients, and more--with suggestions for safe, effective usage
- The best food sources and dietary supplements for you and your family
- Includes delicious, easy-to-follow recipes!
- An overview of American diet and nutritional issues today (including a comprehensive resources list)
- And more.

Book information

ISBN: 9780312945114
Publisher: St. Martin's Press
Imprint: St. Martin's Press
Pub date:
DEWEY: 615.854
Language: English
Number of pages: 384
Weight: 172g
Height: 165mm
Width: 104mm
Spine width: 30mm