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The Complete Anti Inflammatory Diet:  Quick and easy recipes

The Complete Anti Inflammatory Diet: Quick and easy recipes

Paperback (30 Dec 2021)

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Publisher's Synopsis







Simple meal planning-Use a simple 2-week meal plan that includes anti-inflammatory items and convenient shopping lists to help you get started on the diet.

Simple, fulfilling dishes-The bulk of these nutritious recipes call for just five easy-to-find basic components that can be obtained in most grocery shops.

Food coaching-Use this cookbook's helpful lists to choose which meals to eat and which to avoid on an anti-inflammatory diet.

Book information

ISBN: 9781804371237
Publisher: Marge Flanegan
Imprint: Kathy R. Everett
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm