Paperback (28 Sep 2015)
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Out of stock
Difficult skin conditions are all too common. Acne is one of the worst. It is not uncommon at any age. Some, who had relatively clear skin in their youth, struggle with adult-onset acne. In this book, Dr Makoto recommends an anti-inflammatory diet that eliminates inflammatory foods while introducing low glycemic load anti-acne super foods. Each of the meals for this diet is easily manageable and quite nutritious in a well-balanced menu of the major food groups.
| ISBN: | 9780778805120 |
| Publisher: | Robert Rose |
| Imprint: | Robert Rose |
| Pub date: | 28 Sep 2015 |
| DEWEY: | 616.53 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 384 |
| Weight: | 702g |
| Height: | 182mm |
| Width: | 254mm |
| Spine width: | 31mm |
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