2nd Revised Edition
Paperback (26 Aug 1999)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7-10 days
In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.
The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.
| ISBN: | 9780140469905 |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Books |
| Pub date: | 26 Aug 1999 |
| Edition: | 2nd Revised Edition |
| DEWEY: | 796.424 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 672 |
| Weight: | 598g |
| Height: | 196mm |
| Width: | 128mm |
| Spine width: | 30mm |
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