Publisher's Synopsis
The Climbing Handbookis the essential reference for anyone interested in climbing, from those just discovering the sport to experienced climbers. It is a full-colour book packed with stunning photography and illustrations giving detailed and easy-to-follow guidance on every aspect of climbing.
This book takes the reader from the very first steps to detailed drills to improve skills and fitness. It covers:
- getting started
- equipment
- essential safety skills
- key techniques
- improving skill and strength
- descending and ascending
- types of climbing.
The Climbing Handbookis from the same series as the well received Sailing Handbookand forthcoming Scuba Handbook.
