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The Carbohydrate Addict's Lifespan Program

The Carbohydrate Addict's Lifespan Program A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40S, 50S, 60S, and Beyond

Paperback (01 Dec 2001)

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Publisher's Synopsis

Explores the carbohydrate-insulin link to dehabilitating health and weight gain, providing a personalized program for people over forty, which includes reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reissue.

Book information

ISBN: 9780451204974
Publisher: Signet
Imprint: Signet
Pub date:
Language: English
Number of pages: 496
Weight: 281g
Height: 174mm
Width: 108mm
Spine width: 30mm