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The Busy Executive's Guide to Total Fitness

The Busy Executive's Guide to Total Fitness

Paperback (29 Jun 1995)

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Publisher's Synopsis

Executives, the authors put forward, have a special incentive to look and feel good, prevent illness, develop extra energy and release stress, and this book aims to help them develop a time-efficient, total-fitness regiment that will achieve these goals. Whether travelling on business, putting in extra hours, or juggling a tight schedule, executives should find exercises and fitness advice that reflect their lifestyle and get maximum results from a minimum time investment.

About the Publisher

Prentice Hall

Book information

ISBN: 9780133108552
Publisher: Prentice Hall
Imprint: Prentice Hall
Pub date:
DEWEY: 613.7088658
DEWEY edition: 20
Language: English
Number of pages: 308
Weight: 510g
Height: 228mm
Width: 152mm
Spine width: 24mm