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The Budget - Friendly Dash Diet Cookbook: 555 Affordable and Healthy Recipes to Enjoy Your Cooking and Delicious Meals Everyday

The Budget - Friendly Dash Diet Cookbook: 555 Affordable and Healthy Recipes to Enjoy Your Cooking and Delicious Meals Everyday

Hardback (29 Sep 2020)

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Publisher's Synopsis

Are you looking for easier way to improve your energy levels, and boost your overall health?

Do you want to lower down the sodium in your meals?

If yes, then this cookbook may suit you.

There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. This book provides you with the guidance you need to manage your hypertension with the foods you eat. It's also filled with heart-healthy advice and delicious dash diet recipes. The 555 affordable and easy to follow recipes in this book will teach you to better enjoy your cooking and daily dishes.

So why not just get a copy of this book and start to enjoy your cooking journey?

Book information

ISBN: 9781649848918
Publisher: Hilda Solar
Imprint: Hilda Solar
Pub date:
Language: English
Number of pages: 156
Weight: 562g
Height: 254mm
Width: 203mm
Spine width: 11mm