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The Break-Out Principle

The Break-Out Principle How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being

Hardback (17 Mar 2003)

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    Publisher's Synopsis

    A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as "getting in the zone," identifies biological triggers and offers step-by-step techniques.

    Book information

    ISBN: 9780743223973
    Publisher: Scribner
    Imprint: Scribner
    Pub date:
    DEWEY: 158.1
    DEWEY edition: 21
    Number of pages: 320
    Weight: 540g
    Height: 237mm
    Width: 161mm
    Spine width: 27mm

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