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The Body You Want in the Time You Have

The Body You Want in the Time You Have The Ultimate Guide to Getting Leaner and Building Muscle With Workouts That Fit Any Schedule

Paperback (30 Jun 2006)

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Publisher's Synopsis

Myatt Murphy presents 120 workout choices in this guide to getting leaner and building muscle, for time-pressed men of all fitness levels.

Book information

ISBN: 9781594862434
Publisher: Rodale
Imprint: Rodale
Pub date:
DEWEY: 613.713
DEWEY edition: 22
Number of pages: 352
Weight: 838g
Height: 276mm
Width: 215mm
Spine width: 23mm