Publisher's Synopsis
What is the ketogenic diet, or keto, as it's often referred to? What are the pros and cons of going to keto? Is the ketogenic diet appropriate for my weight loss or weight gain goals? How do I know if Keto is right for me?
This is an easy to follow recipe book for you to get started!
In this Lazy Keto Book, you will discover 100 recipes that are under 10 net carbs per serving. This book presents affordable, traditional, and--most importantly--recognizable recipes to guide you on your weight loss journey.
This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way--in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss--not perfection.
